okay... just what I'm sure everyone wants to read about (who am I kidding no one wants to read ANY of this crap). But, I'm going to write about my healthy lifestyle initiatives here. Ta DAH!!! Exciting stuff. Of course, no weight or measurements listed.
Well, yesterday was Christmas so, we got a bye on eating healthy. Jimmy and I met Brooke & Roy at noon and played tennis for 1.5 hours. FUN! Then we went to their house for dinner. We played with the BAY-bee.
Here's what I had to eat:
Of course my usual pot of coffee with skim milk and sweet & low)
2 Pillsburry Cherry Turnovers
Pop Tart (later)
1.5 hours of tennis (STARVING after tennis)
ham & cheese sandwich on wheat bread w/Miracle Whip
light Pringles (sour cream & onion) probably many more than one serving maybe 2 servings.
just a few of Jimmy's Fritos.
Brooke cooked Mexican for dinner. 1 chicken/sour cream enchilada, 1 cheese enchilada, rice, refried beans (yes, in bacon grease)
2 no bake cookies
1 very small piece of carrot cake
2 large bloody mary(s) so 4 oz vodka Peppar
1 beer chaser (XX beer, not light)
Oh my God! No wonder I'm so fat!!!
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Okay... here's today: Wed. 12/26/2007
Opened the office at 6:45 a.m. so no workout (yet)
4 cups coffee w/sweet & low & either skim milk or the single serving creamers (35 cals each)
1 SBeach protien/cereal bar
1 banana
Life Water w/vitamins (about 40 cals because I dilute the bottle, too sweet otherwise)
Lunch today: WW smart meal 4 pts
big serving of raw carrots 1 pt
diet Coke
also made 20 oz of iced green tea to sip at my desk....
I'm feeling better already!
Goal for tonight: measure 1 c of cereal.
did it.. 1 c Kashi Crunch cereal (measured) 3 pts
1/2 c skim milk 1 pt
WW yogurt a little later for a snack.
Total: 19 points
Out of 22 total
No exercise... will work out in the morning!
All in all, a good day. I lived up to my commitments today.
Goal setting tomorrow.
LY!
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