I'm not sure why... but I had one of the best runs I've ever had this morning. It felt so easy and I pushed myself so much farther than I normally do. I shaved more than 1:00 off my regular pace.
I think I was pacing myself a little differently and when I felt my heartrate get up - I readjusted my pace and just kept going. Fitness Level test was a 5 today as well and I burned 520 + calories.
Not bad for an Ol' Gram-MAW!
