So, a little more today about http://www.thebestlife.com/ and the philosophy. Bob's article encouraged me to build a pie chart of the most important aspects (pie pieces) of my life and rank each piece (see graphic). Everything with a "+" is good, "-" I need to work on. I also left a couple blank. So those have room for improvement but aren't necessarily BAD.
Here's my list in order of priority:
1. Marriage (+) TOP PRIORITY and BEST thing in my life.
2. Family
3. Health
4. Fitness/tennis (-) Just needs improvement because of my health/injury issues.
5. Food/diet (-) top negative priority
6. Career (+)
7. Finances (+)
8. Personal Growth (-) My NY resolution is to read and/or listen to audio books all the time.
Bob says, do one or two things a day to make the (-) a (+) and you won't recognize your life in a year. My life is pretty darn good at the moment. If I can stay healthy this year. Also my resolution ~ no surgery in '08! Woo hoo!
So, I'm obviously focused on my food/diet pie piece. And as soon as I'm cleared by the Dr. I'll get back to my workouts and tennis matches. Jimmy's new years resolution was to have more sex in '08 ... I had to ask, "with ME?" ;-) We've had ups and downs obviously with my health this year but I figure if I help him with his resolution, my Marriage pie piece will continue to stay strong. ;-)
Here's the food break down:
BREAKFAST: the usual in the car 5
plus coffee (3)
LUNCH:
Here's my list in order of priority:
1. Marriage (+) TOP PRIORITY and BEST thing in my life.
2. Family
3. Health
4. Fitness/tennis (-) Just needs improvement because of my health/injury issues.
5. Food/diet (-) top negative priority
6. Career (+)
7. Finances (+)
8. Personal Growth (-) My NY resolution is to read and/or listen to audio books all the time.
Bob says, do one or two things a day to make the (-) a (+) and you won't recognize your life in a year. My life is pretty darn good at the moment. If I can stay healthy this year. Also my resolution ~ no surgery in '08! Woo hoo!
So, I'm obviously focused on my food/diet pie piece. And as soon as I'm cleared by the Dr. I'll get back to my workouts and tennis matches. Jimmy's new years resolution was to have more sex in '08 ... I had to ask, "with ME?" ;-) We've had ups and downs obviously with my health this year but I figure if I help him with his resolution, my Marriage pie piece will continue to stay strong. ;-)
Here's the food break down:
BREAKFAST: the usual in the car 5
plus coffee (3)
LUNCH:
Progresso soup (0)
1 Wassa crackers 0
4 slices deli turkey 2
8 raw baby carrots 1
Laugh cow cheese 1
DINNER:
2 c Kashi Vive cereal 4
2 pieces of wheat toast 2
1 sm apple sauce 1
2 T margarine
Total: 21 (out of 22)
Objective for today: eat sensibly according to Bob (and Oprah) cereal for supper... lots of water... and maybe some ab work after I get home. No more food after 7:00, bed by 9:00.
Good day so far! LYLY!
Objective for today: eat sensibly according to Bob (and Oprah) cereal for supper... lots of water... and maybe some ab work after I get home. No more food after 7:00, bed by 9:00.
Good day so far! LYLY!
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